I know it kinda seems lazy but since I'm at work I decided to use a recipe I tweeted about 3 months ago on my account @KaseysGirl5 (my get-fit account) :) hope you all enjoy this! I made mine kinda spicy but it was so good. You can also use egg roll wrappers to make bigger cups :) the filling is also good the next day over brown or white rice! Feel free to use turkey, pork, beef or any meat/substitute you desire :) If you try it, let me know what you think. I personally thought mine was very good!